2014年1月24日金曜日

2014年1月24日金曜日 -

John - Stop smoking









I quit smoking in 2013. It's been a breath of fresh air, and easier than I expected, thanks to some good Japanese medicine. I currently have no cravings for cigarettes at all, and am saving lots of money. My wife is very happy, I have more energy, and things smell better.

I probably spent around ￥180,000 on smoking last year, plus all the extra snacks you pick up when you go into a convenience store for cigarettes. Especially Nikuman. I love Nikuman! They are hot, filling and perfect when coming home late.



However, there is one problem. I am always extremely HUNGRY! I've turned into a hungry monster and have put a couple of kilos on in the space of three weeks. Aaarrrgh! My stomach now bounces, an embarrassing movement, and my old clothes now feel tight. I think it's time to go to the gym!

Since my sense of smell has improved, I have been enjoying trips around Japan with my wife. We celebrated the New Year by dressing up some kimonos, and going to couple of temples in Shikoku.


P.S. Many thanks to everybody who wished me luck !




cravings: 切望する
bounces: 激しく動く
dressing up: おめかしして
couple of : 2つ3つの～

wished me luck: 応援してくれた